My latest hero
Biographies of Jack and Elaine La Lanne
Holy crap. Here's a guy who gets up at 5 AM. Every day. He goes into the gym and lifts weights for 1 1/2 hours. Every day. Then he swims for a half hour. Every day. He's in incredibly good shape, looks like he's 50-something...but he's almost NINETY-TWO!
Holy crap! I'll probably be 80 and on my death bed, and this guy will still be kicking around the age of 140, still benching 300.
My latest hero.
Holy crap. Here's a guy who gets up at 5 AM. Every day. He goes into the gym and lifts weights for 1 1/2 hours. Every day. Then he swims for a half hour. Every day. He's in incredibly good shape, looks like he's 50-something...but he's almost NINETY-TWO!
Holy crap! I'll probably be 80 and on my death bed, and this guy will still be kicking around the age of 140, still benching 300.
My latest hero.
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